Emotionally Focused Therapy sessions
you will look forward to and
that will actually feel productive.
Therapy for Couples and Individuals in Relationships.
Using Attachment Theory and Emotionally Focused Therapy, we will make sense of where you are feeling stuck and disconnected and help you feel more secure and fulfilled in the relationships that matter most to you.
Book a Free Intro Call at the link below!
Let’s chat!
My Services
Couples Therapy
You VALUE your relationship and want to improve and strengthen the ways you communicate, navigate conflict and connect.
Individual Therapy
You are driven, busy, and successful in so many aspects of your life, but you find yourself feeling stuck, overwhelmed and exhausted in relationships you value most.
Affair Repair
You are ready to overcome this betrayal, rebuild trust and feel closer and more connected than ever before.
What makes The Marigold Practice Different?
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Cozy
I keep it cozy and casual. Wear your sweats, cuddle up on the couch and we will light (or warm) a candle to get the vibes just right. I want you to be comfortable in the space so we can do deep work.
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Coffee
I am located in an office above a charming coffee shop - Cream & Amber - on Hopkins Main Street. Grab a coffee and a fresh baked scone and head upstairs to sip, munch and dive deep into emotional change.
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Couples Expertise
I have advanced training in Emotionally Focused Couples Therapy which means the work we do will actually WORK. I know how to work with disconnection and help you repair your relationship.
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Connection
Therapy sessions should not feel stiff and formal. Laughter and Taylor Swift references are welcome amidst the deep, emotional work we will do together.
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Collaboration
I’m an expert in therapy, but you’re an expert in YOUR LIFE. I want to hear from you. Tell me what’s working and what’s not and we will make a plan together.
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Clarity
There are answers to why you feel stuck and overwhelmed. We will clarify those blocks together and help you create new ways of doing things that get the results you desire.
I believe that there is good intent behind most choices we make, even if they are leading to hurt and disconnection.
I want to help you uncover why you are doing what you’re doing and what changes you can make to lead you to secure attachment and repair with those you love.
I am a Licensed Therapist AND I go to Therapy and Couples Therapy.
I am grateful to have therapists throughout my life that have supported the change I desired and made me feel comfortable and understood.
I believe that finding the right therapists and putting in the work has allowed me to show up for myself, my marriage and my son in a healthier and more emotionally engaged way.
I hope to be that therapist for you.
Let’s chat!
Have questions? I’d love to answer. Book a free, 30 minute video call below: